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What is an SOS session?

SOS stands for “Save Our Ship” or “Save Our Souls”. Sometimes you need a quick fix, a hit of advice, or you’re in the heat of the moment and you’re deeply triggered.

An SOS session allows you to text me and let me know you need my support . It is the same as when someone is in a client contract with me and they need a quick drop in.

Here’s how it works:

1. Text me and let me know you have booked 10 SOS Sessions . I’ll reply and set up a file for you. Each time you want to use a session, text again at 323.243.833 with the note “SOS.”

2. I’ll reply and set a time as soon as I can, but at the latest within 24 hours.

3. After a 5 minutes centering, I set the timer and you have 5 minutes to go straight to the issue.

4. We spend 15 minutes working the process together. IF YOU NEED MORE TIME we can use an additional SOS session.

5. We close with a centering and a committment to take an action step.

6. You record your issue, the resolution, and an action step. At the end of 10 sessions you have visual record showing your progress.

NOTE: You have 90 days to use your SOS Sessions. The idea is that you get used to using the tools, with little time for the ego to set in between sessions!